{"id":1002,"date":"2022-11-07T16:56:56","date_gmt":"2022-11-07T14:56:56","guid":{"rendered":"https:\/\/haguyoga.com\/insegnante\/leah-santa-cruz\/"},"modified":"2024-09-07T11:51:33","modified_gmt":"2024-09-07T09:51:33","slug":"leah-santa-cruz","status":"publish","type":"insegnante","link":"https:\/\/haguyoga.com\/en\/teachers\/leah-santa-cruz\/","title":{"rendered":"Leah Santa Cruz"},"content":{"rendered":"\n<p>Leah Santa Cruz is a meditation teacher (E-RYT 500) who teaches entrepreneurs, working parents, artists and busy professionals to find ways to improve mood, sleep, stress levels and focus.<\/p>\n\n<p>Her training began with neuroscience and psychology, followed by a decade of fast-paced work for Microsoft and tech startups. After experiencing burnout and anxiety in the corporate world, she discovered meditation as a way of healing.  <\/p>\n\n<p>Today Leah is the Meditation Coach of the Balance Meditation App, awarded by Google as &#8220;App of the Year 2021&#8221; and by Forbes as &#8220;Best New Meditation App of 2022.&#8221; She is also co-host of the Well Balanced podcast. <\/p>\n\n<p>With a healing attitude grounded in science, Leah helps millions of people around the world eliminate years of stress, regain energy and zest for life, and strengthen relationships with themselves and others. <\/p>\n","protected":false},"featured_media":875,"template":"","acf":[],"yoast_head":"<title>Insegnante: Leah Santa Cruz &#8226; Hagu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/haguyoga.com\/en\/teachers\/leah-santa-cruz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insegnante: Leah Santa Cruz &#8226; Hagu\" \/>\n<meta property=\"og:description\" content=\"Leah Santa Cruz is a meditation teacher (E-RYT 500) who teaches entrepreneurs, working parents, artists and busy professionals to find ways to improve mood, sleep, stress levels and focus. 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