The theoretical course of Philosophy and History of Yoga is designed for those who wish to learn more about the ancient principles of yoga and discover how to apply them in everyday life. Directly from Rishikesh in India, the yoga capital of the world, Hagu teachers will guide you through these short theoretical lessons to introduce you to the purposes of life according to the yogic tradition, techniques for purifying the body, the meaning of the primordial sound OM, the principle of nonviolence, and more.